Nutrition report ready

SALAD JAR - La Californienne - Boulgour quinoa, graines de courge, poi…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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SALAD JAR - La Californienne - Boulgour quinoa, graines de courge, pois chiches, légumes, sauce blanche

by Fleury Michon 280 g in Salads Barcode 3302749671020
Average nutritional quality
Ultra-processed food

SALAD JAR - La Californienne - Boulgour quinoa, graines de courge, pois chiches, légumes, sauce blanche by Fleury Michon provides 153 kcal per 100 g, with 3.5 g of sugars and 4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 280 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 428 kcal 177 −14%
Total fat 8.5 g 23.8 g 31% 11.7 −27%
Saturated fat 1 g 2.8 g 14% 2.4 −58%
Carbohydrates 14 g 39.2 g 14% 12.4 +13%
Total sugars 3.5 g 9.8 g 4 −12%
Added sugars 1 g 2.7 g 5% 1 −8%
Dietary fiber 2.1 g 5.9 g 21% 2.4 −14%
Protein 4 g 11.2 g 22% 7.3 −45%
Salt 0.9 g 2.5 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 49%
Sugars higher 38%
Salt higher 48%
Saturated fat lower 40%
Protein top 58%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour quinoa 36% (eau, _blé_ dur, quinoa,), tomate 14% (tomate, jus de tomate, acidifiant : acide citrique), salade 10%, courgette 7.6%, poivron rouge 7%, pois chiche 7%, huile de colza, cranberries 3% (cranberries, sucre de canne, huile de tournesol), graines de courge 3%, poivron jaune 2.7%, huile d'olive vierge, huile de tournesol, oignon, sel, vinaigre de vin rouge, coriandre, sucre, piment de Cayenne. (% exprimés sur la salade). Sauce blanche 30g : Eau, _fromage_, huile de colza, vinaigre d'alcool, ciboulette, sel, amidon modifié de pommes de terre, jus concentré de citron jaune, poivre.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
280 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3302749671020

Prices reported by shoppers

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Frequently asked questions

How many calories are in SALAD JAR - La Californienne - Boulgour quinoa, graines de courge, pois chiches, légumes, sauce blanche?

SALAD JAR - La Californienne - Boulgour quinoa, graines de courge, pois chiches, légumes, sauce blanche contains 153 kcal per 100 g and about 428 kcal per serving (280 g).

How much sugar is in SALAD JAR - La Californienne - Boulgour quinoa, graines de courge, pois chiches, légumes, sauce blanche?

SALAD JAR - La Californienne - Boulgour quinoa, graines de courge, pois chiches, légumes, sauce blanche has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is SALAD JAR - La Californienne - Boulgour quinoa, graines de courge, pois chiches, légumes, sauce blanche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SALAD JAR - La Californienne - Boulgour quinoa, graines de courge, pois chiches, légumes, sauce blanche vegan?

Based on its ingredient list, it is not vegan.

What allergens does SALAD JAR - La Californienne - Boulgour quinoa, graines de courge, pois chiches, légumes, sauce blanche contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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