Salad Cress

by B&W in Fruits and vegetables based foods Barcode 0611123120003
Very good nutritional quality
Unprocessed or minimally processed

Salad Cress by B&W provides 32 kcal per 100 g, with 4.4 g of sugars and 2.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 27 kcal 67 −53%
Total fat 0.7 g 0.6 g 1% 2 −64%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 5.5 g 4.7 g 2% 10.9 −49%
Total sugars 4.4 g 3.7 g 5.2 −16%
Added sugarsUSDA 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.1 g 0.9 g 3% 2.4 −55%
Protein 2.6 g 2.2 g 4% 2.1 +21%
Salt 0 g 0 g 0.3 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 35%
Sugars higher 35%
Salt lower 42%
Saturated fat lower 1%
Protein top 23%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Watercress or cress depending on season.

Product details

Serving size
85 g (85 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0611123120003

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salad Cress?

Salad Cress contains 32 kcal per 100 g and about 27 kcal per serving (85 g (85 g)).

How much sugar is in Salad Cress?

Salad Cress has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad Cress healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salad Cress? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruits and vegetables based foods

View all →

More from B&W

View all →