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SALAD BOWL DUO DE LENTILLES Thon, oeuf
Salade composée de courgettes, de lentilles cuites, de boulgour cuit, de thon listao au naturel et d'œuf dur, accompagnée d'une sauce au vinaigre balsamique.
SALAD BOWL DUO DE LENTILLES Thon, oeuf by Carrefour provides 86 kcal per 100 g, with 2.8 g of sugars and 6.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 300 g pack. Contains: crustaceans, eggs, fish, gluten, milk, molluscs, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 86 kcal | 177 −51% | |
| Total fat | 2.9 g | 2.9 g | 4% | 11.7 −75% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.4 −79% |
| Carbohydrates | 7.6 g | 7.6 g | 3% | 12.4 −39% |
| Total sugars | 2.8 g | 2.8 g | 4 −30% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 2.4 −5% |
| Protein | 6.3 g | 6.3 g | 13% | 7.3 −13% |
| Salt | 0.6 g | 0.6 g | 1.1 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salade composée 93,3% : courgettes 20,6%, boulgour cuit 10,6% (eau, _blé_ dur concassé précuit), lentilles vertes cuites 10,6% (lentilles vertes, eau), tomates, radis, thon listao au naturel 7,9% (_poisson_ thon listao, eau, sel), _œuf_* dur 7,5% (_oeuf_, eau, sel), lentilles corail cuites 4,7% (lentilles corail, eau), petits pois, semoule de _blé_ dur, jeunes pousses d'épinards émincées, échalotes, graines de courge, huile de colza, plantes aromatiques, préparation culinaire à base d'huile de tournesol et basilic (huile de tournesol, basilic), sel, tomates déshydratées. Peut contenir des traces d'autres céréales contenant du gluten, de graines de sésame, de lait, de fruits à coque, de crustacés, de mollusques, de moutarde et de soja. Sauce au vinaigre balsamique 6,7% : eau, vinaigre balsamique 2% (vinaigre de vin, moût de raisins), _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), sel, poivre, épaississant : gomme xanthane. *œufs issus de poules élevées en plein air.
- Allergens
- CrustaceansEggsFishGlutenMilkMolluscsMustardSesame seeds
- May contain traces
- CrustaceansGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100.0g
- Labels & certifications
- SustainableFree rangeSustainable fisheryFree range eggsNutriscoresource of fibreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3560071235581
Prices reported by shoppers
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Frequently asked questions
How many calories are in SALAD BOWL DUO DE LENTILLES Thon, oeuf?
SALAD BOWL DUO DE LENTILLES Thon, oeuf contains 86 kcal per 100 g and about 86 kcal per serving (100.0g).
How much sugar is in SALAD BOWL DUO DE LENTILLES Thon, oeuf?
SALAD BOWL DUO DE LENTILLES Thon, oeuf has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SALAD BOWL DUO DE LENTILLES Thon, oeuf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SALAD BOWL DUO DE LENTILLES Thon, oeuf vegan?
Based on its ingredient list, it is not vegan.
What allergens does SALAD BOWL DUO DE LENTILLES Thon, oeuf contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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