Salad
Salad provides 151 kcal per 100 g, with 17.1 g of sugars and 2.6 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (152 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 230 kcal | 131 +16% | |
| Total fat | 4.6 g | 7 g | 9% | 7.4 −38% |
| Saturated fat | 1.6 g | 2.5 g | 13% | 1.5 +12% |
| Carbohydrates | 27 g | 41 g | 15% | 12.8 +110% |
| Total sugars | 17.1 g | 26 g | 7.4 +132% | |
| Dietary fiber | 2.6 g | 4 g | 14% | 2.6 |
| Protein | 2.6 g | 4 g | 8% | 1.6 +65% |
| Salt | 0.5 g | 0.7 g | 2 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut lime dressing (filtered water, organic sugar, dried coconut, white vinegar, red bell pepper puree [red bell peppers, water, citric acid], lime juice concentrate, sea salt, corn starch, chili powder, xanthan gum, onions, black pepper, paprika), kale, cabbage, broccoli, napa cabbage, crispy thin noodles (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid and enzymes], vegetable oil [soybean and/or cottonseed oil], water, salt, corn starch), diced papaya (papaya, cane sugar), diced mango (mango, cane sugar, citric acid), diced pineapple (pineapple, sugar, citric acid), toasted red quinoa, sesame seeds, golden flax seeds.
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 salad (152 g)
- Sold in
- United States
- Barcode
- 0709351301797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad?
Salad contains 151 kcal per 100 g and about 230 kcal per serving (1 salad (152 g)).
How much sugar is in Salad?
Salad has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salad contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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