Salad

in Salads Barcode 0036217265307
Average nutritional quality
Ultra-processed food

Salad provides 217 kcal per 100 g, with 5.4 g of sugars and 10.9 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, nuts.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
5.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 200 kcal 177 +22%
Total fat 15.2 g 14 g 18% 11.7 +30%
Saturated fat 3.3 g 3 g 15% 2.4 +36%
Carbohydrates 7.6 g 7 g 3% 12.4 −39%
Total sugars 5.4 g 5 g 4 +37%
Dietary fiber 1.1 g 1 g 4% 2.4 −55%
Protein 10.9 g 10 g 20% 7.3 +50%
Salt 0.5 g 0.5 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salads

Calories higher 23%
Sugars higher 21%
Salt lower 26%
Saturated fat higher 20%
Protein top 15%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast meat; red grapes, canola mayonnaise (expeller pressed canola oil, cage free egg yolks, water, honey, distilled vinegar, cage free whole eggs, contains less than 2% of salt, spice, lemon juice concentrate); celery, pecans; honey; contains 2% or less of cider vinegar (cider and white); cultured dextrose, maltodextrin, poppy seeds, sea salt, black pepper.

Not veganNot vegetarian
Allergens
CeleryNuts

Product details

Serving size
1/2 cup (92 g)
Sold in
United States
Barcode
0036217265307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad?

Salad contains 217 kcal per 100 g and about 200 kcal per serving (1/2 cup (92 g)).

How much sugar is in Salad?

Salad has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salad contain?

According to the label data it contains: Celery, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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