Sal fino by Dia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sal fino

by Dia 250 g in Salts Barcode 8480017134691
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Sal fino by Dia provides 51 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 148% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Salts category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 51 kcal 28 +82%
Total fat 3 g 1.5 +103%
Saturated fat 3 g 0.4 +730%
Carbohydrates 3 g 3.1
Total sugars 3 g 1.2 +148%
Added sugars 0 g 0.4 −100%
Protein 3 g 1.1 +180%
Salt 3 g 65.7 −95%

Category average across 467 Salts products on Foodmetria.

Compared with other salts

Calories higher 14%
Sugars higher 9%
Salt lower 23%
Saturated fat higher 4%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sal refinado, antiaglomerante (ferrocianeto de sódio (≤ 10 mg/kg)).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Portugal
Barcode
8480017134691

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sal fino?

Sal fino contains 51 kcal per 100 g.

How much sugar is in Sal fino?

Sal fino has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sal fino healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sal fino? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Highest-Protein Salts Least Processed Salts Lowest-Calorie Salts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sel billur tuz a
Sel billur tuz
Billur Tuz · 500 g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno saturated fatno salt
Sal para hipertensos 0% sodio NOVA 2
Sal para hipertensos 0% sodio
Aranca · 250 g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno saturated fatno salt
Sel aux Herbes Doux NOVA 2
Sel aux Herbes Doux
Unknown brand · 80g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno saturated fatno salt
Sale Iposod. cuore GR180 Cannam NOVA 2
Sale Iposod. cuore GR180 Cannam
Olio Cuore
17 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno saturated fatno salt

More salts

View all →
Sel NOVA 2
Sel
baleine · 120 gramme
0 kcal
0 Fat g
— Sugar
97.7 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Himalaias rock salt NOVA 2
Himalaias rock salt
Deluxe · 420 gr
0 kcal
0 Fat g
0 Sugar g
98 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Sal Fina Yodada Leda 1K. NOVA 2
Sal Fina Yodada Leda 1K.
Leda · 1 Kg
0 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 0 g protein
Salts
Verseuse de sel fin de l'île de Ré
Verseuse de sel fin de l'île de Ré
Lidl · 250 g
0 kcal
0 Fat g
0 Sugar g
100 Salt g
per 100 g · 0 g protein
Salts
Sea SALT FINE GRAIN NOVA 2
Sea SALT FINE GRAIN
Kirkland Signature · 30oz
0 kcal
0 Fat g
0 Sugar g
94.3 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Sel moulu de Guérande aux Herbes bio NOVA 2
Sel moulu de Guérande aux Herbes bio
Le Guérandais · 250g
Nutrition data not available
Palm oil freeVegan

More from Dia

View all →
Pan de molde 100% integral a NOVA 4
Pan de molde 100% integral
Dia · 460g
243 kcal
3.9 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde integral sin corteza c NOVA 4
Pan de molde integral sin corteza
Dia · 450 gr
248 kcal
4.2 Fat g
6.1 Sugar g
0.9 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen
Tortitas de maíz c NOVA 4
Tortitas de maíz
Dia · 130 g
376 kcal
2 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 8.2 g protein
Palm oil free 1 allergen
Hogaza de centeno y avena c NOVA 3
Hogaza de centeno y avena
Dia · 500 g
280 kcal
3.3 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde blanco familiar c NOVA 4
Pan de molde blanco familiar
Dia · 820 g
268 kcal
2.4 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.5 g protein
1 allergen
Tortitas de Arroz integral c NOVA 3
Tortitas de Arroz integral
Dia · 130 g
382 kcal
6.6 Fat g
6.6 Sugar g
0 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegan