Saiaviil

by Parim Päts in Breads Barcode 4740086012004
Average nutritional quality

Saiaviil by Parim Päts provides 273 kcal per 100 g, with 2.9 g of sugars and 7.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.3 g · Low
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 79 kcal 286 −5%
Total fat 3.5 g 1 g 1% 5.3 −34%
Saturated fat 0.3 g 0.1 g 1% 1 −69%
Carbohydrates 52 g 15.1 g 5% 48.4 +7%
Total sugars 2.9 g 0.8 g 4.6 −37%
Dietary fiber 2.7 g 0.8 g 3% 4.5 −40%
Protein 7.4 g 2.1 g 4% 9.6 −23%
Salt 1.2 g 0.3 g 1.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 43%
Sugars lower 48%
Salt higher 49%
Saturated fat lower 46%
Protein top 79%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
29 g
Sold in
Estonia
Barcode
4740086012004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saiaviil?

Saiaviil contains 273 kcal per 100 g and about 79 kcal per serving (29 g).

How much sugar is in Saiaviil?

Saiaviil has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saiaviil healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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