Sabor a Presunto

by Ruffles 150 g in Potato crisps Barcode 5601363013222
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sabor a Presunto by Ruffles provides 505 kcal per 100 g, with 1.8 g of sugars and 6.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 150 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 505 kcal 152 kcal 511
Total fat 28.6 g 8.6 g 11% 29.9
Saturated fat 3.6 g 1.1 g 6% 4.3 −16%
Carbohydrates 54.2 g 16.3 g 6% 53.2
Total sugars 1.8 g 0.5 g 2.3 −23%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.9 g 1.2 g 4% 4.2 −8%
Protein 6.1 g 1.8 g 4% 6.3
Salt 1.7 g 0.5 g 1.5 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 29%
Sugars higher 46%
Salt higher 23%
Saturated fat higher 36%
Protein top 64%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Batatas, óleos vegetais (girassol e colza em proporções variáveis), aroma a presunto [sal, intensificadores de sabor (glutamato monossódico, guanilato e inosinato dissódicos), proteína hidrolisada de soja, sal fumado, cloreto de potássio, aromas, amido de batata, corante (caramelo sulfítico de amónia)], antioxidantes (extrato de rosmaninho, ácido ascórbico, extrato rico em tocoferóis, ácido cítrico).

Palm oil free
Allergens
Soybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
30 g
Labels & certifications
No gluten
Sold in
Portugal
Barcode
5601363013222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sabor a Presunto?

Sabor a Presunto contains 505 kcal per 100 g and about 152 kcal per serving (30 g).

How much sugar is in Sabor a Presunto?

Sabor a Presunto has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sabor a Presunto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sabor a Presunto contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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