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Saaten Crisp (Lower Carb)
Saaten Crisp (Lower Carb) by Brandt Backwaren Vertriebs provides 620 kcal per 100 g, with 1.6 g of sugars and 21 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 130 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 620 kcal | 130 kcal | 449 +38% | |
| Total fat | 54 g | 11.3 g | 14% | 18.1 +198% |
| Saturated fat | 6.7 g | 1.4 g | 7% | 4.9 +36% |
| Carbohydrates | 4 g | 0.8 g | 0% | 59.9 −93% |
| Total sugars | 1.6 g | 0.3 g | 4.8 −66% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 17 g | 3.6 g | 13% | 4.7 +263% |
| Protein | 21 g | 4.4 g | 9% | 10.2 +105% |
| Salt | 1.5 g | 0.3 g | 1.9 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenkerne (51%), Kürbiskerne (12%), Leinsamen (12%), Sesamsaaten (10%), Rapsöl, Haferfasern, Meersalz, Flohsamenschalen, Haferflocken (0,6%)
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 130 g
- Serving size
- 21 g
- Labels & certifications
- VegetarianOmega-3Source of proteinsVeganGreen DotHigh in Omega 3High proteinsNo hydrogenated fats
- Sold in
- Germany
- Barcode
- 4013752079800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saaten Crisp (Lower Carb)?
Saaten Crisp (Lower Carb) contains 620 kcal per 100 g and about 130 kcal per serving (21 g).
How much sugar is in Saaten Crisp (Lower Carb)?
Saaten Crisp (Lower Carb) has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saaten Crisp (Lower Carb) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saaten Crisp (Lower Carb) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Saaten Crisp (Lower Carb) contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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