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Saaten Brötchen
Saaten Brötchen by enerBiO provides 276 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 286 |
| Total fat | 13 g | 5.3 +146% |
| Saturated fat | 1.8 g | 1 +89% |
| Carbohydrates | 25 g | 48.4 −48% |
| Total sugars | 0.8 g | 4.6 −83% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 8.6 g | 4.5 +90% |
| Protein | 11 g | 9.6 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Haferkerne*, 23% Ölsaaten* (Lein - samen*, Sonnenblumenkerne, Kürbiskerne*), Haferflocken*, Apfelessig", Erbsenschrot, Flohsamenschalen*, Salz. Laktosegehalt unter 0,1 g/100 g.
- Allergens
- Gluten
Product details
- Sold in
- Germany
- Barcode
- 4068134065599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saaten Brötchen?
Saaten Brötchen contains 276 kcal per 100 g.
How much sugar is in Saaten Brötchen?
Saaten Brötchen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saaten Brötchen healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Saaten Brötchen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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