Saaten Brötchen

by enerBiO in Breads Barcode 4068134065599
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Ultra-processed food

Saaten Brötchen by enerBiO provides 276 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.8 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 286
Total fat 13 g 5.3 +146%
Saturated fat 1.8 g 1 +89%
Carbohydrates 25 g 48.4 −48%
Total sugars 0.8 g 4.6 −83%
Added sugars 0 g 2.6 −100%
Dietary fiber 8.6 g 4.5 +90%
Protein 11 g 9.6 +15%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 40%
Sugars lower 12%
Saturated fat higher 13%
Protein top 22%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Haferkerne*, 23% Ölsaaten* (Lein - samen*, Sonnenblumenkerne, Kürbiskerne*), Haferflocken*, Apfelessig", Erbsenschrot, Flohsamenschalen*, Salz. Laktosegehalt unter 0,1 g/100 g.

Palm oil free
Allergens
Gluten

Product details

Sold in
Germany
Barcode
4068134065599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saaten Brötchen?

Saaten Brötchen contains 276 kcal per 100 g.

How much sugar is in Saaten Brötchen?

Saaten Brötchen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saaten Brötchen healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Saaten Brötchen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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