Ryż brązowy basmati

by Brat.pl 1kg in Basmati rices Barcode 5906721130413
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Ryż brązowy basmati by Brat.pl provides 354 kcal per 100 g, with 0.7 g of sugars and 7.7 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Basmati rices category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 354 kcal 306 +16%
Total fat 3.2 g 3.2 g 4% 1.3 +140%
Saturated fat 0.8 g 0.8 g 4% 0.3 +175%
Carbohydrates 72 g 72 g 26% 65.6 +10%
Total sugars 0.7 g 0.7 g 0.4 +71%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.1 g 3.1 g 11% 1.5 +109%
Protein 7.7 g 7.7 g 15% 7.1 +9%
Salt 0 g 0 g 0.1 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories higher 39%
Sugars higher 13%
Salt higher 29%
Saturated fat higher 6%
Protein top 52%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ryż brązowy

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
1kg
Serving size
100g
Sold in
Poland
Barcode
5906721130413

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ryż brązowy basmati?

Ryż brązowy basmati contains 354 kcal per 100 g and about 354 kcal per serving (100g).

How much sugar is in Ryż brązowy basmati?

Ryż brązowy basmati has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ryż brązowy basmati healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ryż brązowy basmati vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ryż brązowy basmati contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ryż brązowy basmati? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More basmati rices

View all →

More from Brat.pl

View all →