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Ryż biały
Ryż biały by AUCHAN provides 349 kcal per 100 g, with 0 g of sugars and 7.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 343 |
| Total fat | 1 g | 0.8 +31% |
| Saturated fat | 0.4 g | 0.2 +105% |
| Carbohydrates | 77 g | 73.3 +5% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 7.9 g | 7.1 +11% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.
Compared with other white rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% ryż biały średnioziarnisty
- May contain traces
- Gluten
Product details
- Quantity
- 1 kg
- Sold in
- Poland
- Barcode
- 5904215130628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż biały?
Ryż biały contains 349 kcal per 100 g.
How much sugar is in Ryż biały?
Ryż biały has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż biały healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ryż biały contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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