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Rye
Rye by Slow Rise provides 250 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 286 −13% |
| Total fat | 0 g | 5.3 −100% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 50 g | 48.4 |
| Total sugars | 0 g | 4.6 −100% |
| Dietary fiber | 2.5 g | 4.5 −45% |
| Protein | 10 g | 9.6 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0689238001111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye?
Rye contains 250 kcal per 100 g.
How much sugar is in Rye?
Rye has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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