Rustic Seeded Rolls

by Hovis Home Bakes 4 in Bread rolls Barcode 5010003064157
Good nutritional quality
Processed food

Rustic Seeded Rolls by Hovis Home Bakes provides 315 kcal per 100 g, with 2.5 g of sugars and 10.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bread rolls category and comes in a 4 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 269 +17%
Total fat 5.8 g 4.6 +27%
Saturated fat 1.1 g 1.1
Carbohydrates 53.3 g 46.1 +16%
Total sugars 2.5 g 5 −50%
Added sugars 0 g 2.1 −100%
Dietary fiber 4.4 g 4.4
Protein 10.5 g 9.2 +14%
Salt 0.8 g 1.2 −35%

Category average across 846 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories higher 11%
Sugars lower 32%
Salt lower 14%
Saturated fat higher 25%
Protein top 18%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat, Flour, Water, Sourdough (Wheat Spelt), Salt, Yeast, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5010003064157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rustic Seeded Rolls?

Rustic Seeded Rolls contains 315 kcal per 100 g.

How much sugar is in Rustic Seeded Rolls?

Rustic Seeded Rolls has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rustic Seeded Rolls healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rustic Seeded Rolls vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rustic Seeded Rolls contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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