Rustic Cut Organic Root Medley

by Earthbound Farm Organic 85 g in Frozen vegetables Barcode 0032601025465
Very good nutritional quality
Unprocessed or minimally processed

Rustic Cut Organic Root Medley by Earthbound Farm Organic provides 55 kcal per 100 g, with 8.3 g of sugars and 1.4 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
8.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 47 kcal 60 −8%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 12.5 g 10.6 g 4% 9.5 +31%
Total sugars 8.3 g 7.1 g 2.9 +182%
Dietary fiber 2.8 g 2.4 g 9% 2.8
Protein 1.4 g 1.2 g 2% 2.7 −49%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4084 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 42%
Sugars higher 2%
Salt lower 1%
Saturated fat lower 1%
Protein top 75%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC BEETS, ORGANIC PARSNIPS, ORGANIC ORANGE CARROTS, ORGANIC YELLOW CARROTS, CITRIC ACID.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
85 g
Serving size
85g
Labels & certifications
Organic
Sold in
United States
Barcode
0032601025465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rustic Cut Organic Root Medley?

Rustic Cut Organic Root Medley contains 55 kcal per 100 g and about 47 kcal per serving (85g).

How much sugar is in Rustic Cut Organic Root Medley?

Rustic Cut Organic Root Medley has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rustic Cut Organic Root Medley healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rustic Cut Organic Root Medley vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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