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Rustic Ancient Grains
Rustic Ancient Grains by Fantini Bakery provides 256 kcal per 100 g, with 4.6 g of sugars and 10.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 16 fl oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (39g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 100 kcal | 286 −10% | |
| Total fat | 2.6 g | 1 g | 1% | 5.3 −52% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.7 g | 19 g | 7% | 48.4 |
| Total sugars | 4.6 g | 1.8 g | 4.6 | |
| Added sugars | 3.3 g | 1.3 g | 3% | 2.6 +27% |
| Dietary fiber | 10.3 g | 4 g | 14% | 4.5 +127% |
| Protein | 10.3 g | 4 g | 8% | 9.6 +7% |
| Salt | 1.3 g | 0.5 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
STONE GROUND WHOLE WHITE WHEAT FLOUR, UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, LEAVENING, BROWN SUGAR, ROLLED OATS, SALT, SOYBEAN OIL, WHEAT GLUTEN, SUNFLOWER SEEDS, CRACKED WHEAT, FLAXSEEDS, SESAME SEEDS, CULTURED WHEAT FLOUR, MILLET, ASCORBIC ACID, BARLEY, SPELT GRAIN, RED QUINOA, AMARANTH, CHIA SEEDS, BUCKWHEAT, TEFF, RYE FLAKES, ROLLED WHEAT EXTRACT, FERMENTED WHEAT FLOUR, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR), WHOLE OATS, DIED MOLASSES. CONTAINS: WHEAT, SESAME SEEDS.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 16 fl oz
- Serving size
- 2 slices (39g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0072427000277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustic Ancient Grains?
Rustic Ancient Grains contains 256 kcal per 100 g and about 100 kcal per serving (2 slices (39g)).
How much sugar is in Rustic Ancient Grains?
Rustic Ancient Grains has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustic Ancient Grains healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rustic Ancient Grains contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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