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100% Whole Wheat Bread
100% Whole Wheat Bread by Fantini Bakery provides 223 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 20 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 223 kcal | 67 kcal | |
| Total fat | 3.6 g | 1.1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 46.7 g | 14 g | 5% |
| Total sugars | 6.7 g | 2 g | |
| Added sugars | 4.3 g | 1.3 g | 3% |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 10 g | 3 g | 6% |
| Salt | 1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole wheat flour, water, yeast, sugar, salt, soybean oil, wheat gluten, calcium propionate, ascorbic acid, guar gum, enzymes, monoglycerides.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 30g
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0072427001434
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 223 kcal per 100 g and about 67 kcal per serving (30g).
How much sugar is in 100% Whole Wheat Bread?
100% Whole Wheat Bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% Whole Wheat Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% Whole Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
