Russischer salat by Coop Naturaplan

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Russischer salat

by Coop Naturaplan 258g in Canned vegetables Barcode 7610848249535
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Russischer salat by Coop Naturaplan provides 49 kcal per 100 g, with 0.6 g of sugars and 2.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 258g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 64 kcal 46 +6%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8.4 g 10.9 g 4% 7.1 +18%
Total sugars 0.6 g 0.8 g 2.8 −78%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.1 g 4 g 14% 2 +51%
Protein 2.3 g 3 g 6% 1.7 +38%
Salt 0.7 g 0.9 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4255 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 32%
Sugars lower 19%
Salt higher 31%
Saturated fat lower 1%
Protein top 20%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes: carottes (Suisse), haricots verts blanchis surgelés décongelés (Suisse), petits pois blanchis surgelés décongelés (Suisse), eau, pommes de terre (Suisse), sel de cuisine.

Palm oil freeVeganVegetarian

Product details

Quantity
258g
Serving size
130 g
Labels & certifications
OrganicBio SuisseNaturaplan
Sold in
Germany, Switzerland
Barcode
7610848249535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Russischer salat?

Russischer salat contains 49 kcal per 100 g and about 64 kcal per serving (130 g).

How much sugar is in Russischer salat?

Russischer salat has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Russischer salat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Russischer salat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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