
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Russet Iadaho Potatoes
Russet Iadaho Potatoes by Raley's provides 74 kcal per 100 g, with 0.7 g of sugars and 2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category and comes in a 80 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.2 onz (148 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 110 kcal | 67 +10% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 17.6 g | 26 g | 9% | 10.9 +61% |
| Total sugars | 0.7 g | 1 g | 5.1 −87% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.4 −43% |
| Protein | 2 g | 3 g | 6% | 2.1 −5% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 1.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 80 oz
- Serving size
- 5.2 onz (148 g)
- Sold in
- United States
- Barcode
- 0046567721422
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Russet Iadaho Potatoes?
Russet Iadaho Potatoes contains 74 kcal per 100 g and about 110 kcal per serving (5.2 onz (148 g)).
How much sugar is in Russet Iadaho Potatoes?
Russet Iadaho Potatoes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Russet Iadaho Potatoes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fruits and vegetables based foods
View all →
a NOVA 4
d NOVA 1
c
a NOVA 1
c
c NOVA 4 More from Raley's
View all →
e NOVA 2
NOVA 4
d NOVA 4
c NOVA 4
d NOVA 4