Rusky by Haldiram's

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Rusky

by Haldiram's 250 g in Breads Barcode 8904004411003
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Rusky by Haldiram's provides 418 kcal per 100 g, with 16.3 g of sugars and 7.2 g of protein. That is 256% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
16.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 418 kcal 286 +46%
Total fat 6.9 g 5.3 +31%
Saturated fat 3.1 g 1 +220%
Carbohydrates 81.9 g 48.4 +69%
Total sugars 16.3 g 4.6 +256%
Dietary fiber 0.8 g 4.5 −83%
Protein 7.2 g 9.6 −25%
Salt 1 g 1.3 −25%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 8%
Sugars higher 4%
Salt lower 26%
Saturated fat higher 7%
Protein top 81%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
250 g
Labels & certifications
VegetarianGreen Dot India
Sold in
France, India
Barcode
8904004411003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rusky?

Rusky contains 418 kcal per 100 g.

How much sugar is in Rusky?

Rusky has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rusky healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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