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Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml
Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml by Runamok provides 350 kcal per 100 ml, with 88.3 g of sugars and 0 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Serving (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 105 kcal | 311 +13% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −86% |
| Carbohydrates | 88.3 g | 26.5 g | 10% | 76.3 +16% |
| Total sugars | 88.3 g | 26.5 g | 65.8 +34% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1138 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic maple syrup
Product details
- Serving size
- 1 Serving (30 ml)
- Sold in
- United States
- Barcode
- 0857158006060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml?
Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml contains 350 kcal per 100 ml and about 105 kcal per serving (1 Serving (30 ml)).
How much sugar is in Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml?
Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml has 88.3 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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