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Rum Kugeln
Rum Kugeln by Schluckwerder provides 384 kcal per 100 g, with 74 g of sugars and 1.9 g of protein. That is 187% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 200 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 388 |
| Total fat | 7.2 g | 17.8 −60% |
| Saturated fat | 3.2 g | 7.5 −57% |
| Carbohydrates | 78 g | 51 +53% |
| Total sugars | 74 g | 25.8 +187% |
| Added sugars | 63.1 g | 19.4 +225% |
| Dietary fiber | 7.1 g | 2.3 +213% |
| Protein | 1.9 g | 5.7 −66% |
| Salt | 0 g | 0.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, stark entöltes Kakaopulver, Glukosesirup, Palmfett, Jamaica-Rum (4 %), Mandeln gemahlen, Kakaomasse, Verdickungsmittel: Gummi arabicum; Kakaobutter, Feuchthaltemittel: Invertase; Stabilisator: Agar Agar; Emulgator: Lecithine (Soja). Kann Haselnüsse, Walnüsse, Pistazien, Weizen, Gerste, Milcherzeugnisse und Ei enthalten.
- Allergens
- NutsSoybeans
- May contain traces
- EggsGlutenMilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Contains alcohol
- Sold in
- Germany
- Barcode
- 4023800051344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rum Kugeln?
Rum Kugeln contains 384 kcal per 100 g.
How much sugar is in Rum Kugeln?
Rum Kugeln has 74 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rum Kugeln healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rum Kugeln contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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