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Ruginé bread
Ruginé bread by Harvest Bakery provides 231 kcal per 100 g, with 2.5 g of sugars and 8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category and comes in a 700g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 286 −19% |
| Total fat | 0.7 g | 5.3 −87% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 48.2 g | 48.4 |
| Total sugars | 2.5 g | 4.6 −45% |
| Dietary fiber | 4.2 g | 4.5 −7% |
| Protein | 8 g | 9.6 −16% |
| Salt | 1.2 g | 1.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 700g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 0702811638303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruginé bread?
Ruginé bread contains 231 kcal per 100 g.
How much sugar is in Ruginé bread?
Ruginé bread has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruginé bread healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruginé bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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