Rügenwalder Teewurst

by Rügenwalder 130 in Teewurst Barcode 4006784000133
Bad nutritional quality
Ultra-processed food

Rügenwalder Teewurst by Rügenwalder provides 429 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Teewurst category and comes in a 130 pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
16 g · High
Sugars
0.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 558 kcal 383 +12%
Total fat 42 g 54.6 g 70% 36.1 +16%
Saturated fat 16 g 20.8 g 104% 14.5 +10%
Carbohydrates 0.5 g 0.7 g 0% 0.7 −25%
Total sugars 0.5 g 0.7 g 0.6 −20%
Added sugars 3.3 g 4.3 g 9% 2.2 +52%
Protein 12 g 15.6 g 31% 13.8 −13%
Salt 2.8 g 3.6 g 2.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Teewurst products on Foodmetria.

Compared with other teewurst

Calories higher 11%
Sugars lower 6%
Salt lower 19%
Saturated fat higher 33%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch* 80 %, Speck jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Antioxidationsmittel Natriumascorbat, Gewürzextrakte, Konservierungsstoffe (Kaliumnitrat, Natriumnitrit), Reifekulturen, Rauch. *QS-Ware Unter Schutzatmosphäre verpackt. Wursthülle nicht essbar. 4 0C

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130
Serving size
130g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
4006784000133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rügenwalder Teewurst?

Rügenwalder Teewurst contains 429 kcal per 100 g and about 558 kcal per serving (130g).

How much sugar is in Rügenwalder Teewurst?

Rügenwalder Teewurst has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rügenwalder Teewurst healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rügenwalder Teewurst vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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