Rügenwalder Teewurst

by Rügenwalder 125 g in Teewurst Barcode 4005597412133

Teewurst, geräuchert, grob

Bad nutritional quality
Ultra-processed food

Rügenwalder Teewurst by Rügenwalder provides 369 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Teewurst category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
13 g · High
Sugars
0.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 383
Total fat 34 g 36.1 −6%
Saturated fat 13 g 14.5 −10%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.5 g 0.6 −20%
Added sugars 1.4 g 2.2 −35%
Protein 15 g 13.8 +8%
Salt 2.8 g 2.9

Category average across 36 Teewurst products on Foodmetria.

Compared with other teewurst

Calories lower 25%
Sugars lower 6%
Salt lower 19%
Saturated fat lower 11%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Sonnenblumenöl, Speisesalz, Gewürze, Dextrose, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit, Reifekulturen, Buchenholzrauch.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Sold in
Germany
Barcode
4005597412133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rügenwalder Teewurst?

Rügenwalder Teewurst contains 369 kcal per 100 g.

How much sugar is in Rügenwalder Teewurst?

Rügenwalder Teewurst has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rügenwalder Teewurst healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rügenwalder Teewurst vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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