Top 10 · Updated October 2026

Lowest-Calorie Teewurst

The 10 lightest teewurst products on this list range from 285 to 372 kcal per 100 g. The teewurst with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 33 teewurst with complete data.

1

Delikatess Teewurst

Dulano · 125 g

e 285 kcal 0.5 g sugar 16.7 g protein 24 g fat
2

Schinken Teewurst fein

Boklunder

e 302 kcal 1 g sugar 16 g protein 26 g fat
3

Teewurst fein

Du darfst

e NOVA 3 308 kcal 0 g sugar 15 g protein 27 g fat

Also: Palm oil free
4

"Die Grobe" Teewurst

Stockmeyer · 125 g

e NOVA 4 335 kcal 0.5 g sugar 14 g protein 33 g fat

Also: Palm oil free
5

Teewurst

K-Classic · 125 g

e 355 kcal 0.5 g sugar 14 g protein 33 g fat
6

Rügenwalder Teewurst grob

Brandenburg Probsteier · 150g

e 356 kcal 0.5 g sugar 14 g protein 33 g fat
7

Rügenwalder Teewurst

e 356 kcal 0.5 g sugar 14 g protein 33 g fat
8

Rügenwalder Teewurst Grob

Plüntsch · 125g

e NOVA 4 366 kcal 0.5 g sugar 16 g protein 34 g fat

Also: Palm oil free
9

Rügenwalder Teewurst

Rügenwalder · 125 g

e NOVA 4 369 kcal 0.5 g sugar 15 g protein 34 g fat

Also: Palm oil free
10

Teewurst grob

Hofmaier

e 372 kcal 1 g sugar 15.4 g protein 34 g fat

How we built this list

We ranked all published teewurst on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More teewurst rankings

Healthiest Teewurst by Nutri-Score Highest-Protein Teewurst Least Processed Teewurst Best Low-Sugar Teewurst All teewurst