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Rugbrød
Rugbrød by Coop Smak* provides 295 kcal per 100 g, with 4.3 g of sugars and 10 g of protein. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 286 |
| Total fat | 12 g | 5.3 +127% |
| Saturated fat | 1.4 g | 1 +46% |
| Carbohydrates | 34 g | 48.4 −30% |
| Total sugars | 4.3 g | 4.6 −6% |
| Dietary fiber | 8.3 g | 4.5 +84% |
| Protein | 10 g | 9.6 +5% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Norway
- Barcode
- 7025168060119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rugbrød?
Rugbrød contains 295 kcal per 100 g.
How much sugar is in Rugbrød?
Rugbrød has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rugbrød healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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