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Ruedas
Ruedas by FRIT RAVICH provides 522 kcal per 100 g, with 1 g of sugars and 4.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 85 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 522 kcal | 470 +11% |
| Total fat | 30 g | 22.6 +32% |
| Saturated fat | 4 g | 5.1 −21% |
| Carbohydrates | 57 g | 57 |
| Total sugars | 1 g | 4.4 −77% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 1.2 g | 4 −70% |
| Protein | 4.7 g | 9 −48% |
| Salt | 2.4 g | 2.1 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, fécule de pomme de terre, huile de tournesol, farine de pomme de terre, sel, exhausteur de goût (E-621) et curcuma,
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 8410564032119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruedas?
Ruedas contains 522 kcal per 100 g.
How much sugar is in Ruedas?
Ruedas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruedas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruedas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ruedas contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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