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Rudis thin sliced organic 100% whole wheat bread
Rudis thin sliced organic 100% whole wheat bread by Rudy's provides 220 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Slices (50g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 110 kcal | 272 −19% | |
| Total fat | 2 g | 1 g | 1% | 3.6 −44% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 48 g | 24 g | 9% | 47.7 |
| Total sugars | 4 g | 2 g | 4.8 −17% | |
| Added sugars | 2.2 g | 1.1 g | 2% | 3 −26% |
| Dietary fiber | 8 g | 4 g | 14% | 6.3 +27% |
| Protein | 10 g | 5 g | 10% | 10.7 −7% |
| Salt | 0.8 g | 0.4 g | 1.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, water, Organic Gracked wheat, organic brown sugar, orgaric wheat gluten, arganic wheat bran, organic sunflower ol, yeast, sea st, organic distiled white vinegar, organic molasses, cultured organic wheat flour, organic barley maft syrup, enzymes, ascorbic acid (dough conditioner). Contains: Wheat
- Allergens
- Gluten
Product details
- Serving size
- Slices (50g)
- Sold in
- United States
- Barcode
- 0031493041003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rudis thin sliced organic 100% whole wheat bread?
Rudis thin sliced organic 100% whole wheat bread contains 220 kcal per 100 g and about 110 kcal per serving (Slices (50g)).
How much sugar is in Rudis thin sliced organic 100% whole wheat bread?
Rudis thin sliced organic 100% whole wheat bread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rudis thin sliced organic 100% whole wheat bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rudis thin sliced organic 100% whole wheat bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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