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Rude health oat barista
Rude health oat barista
Rude health oat barista by Rude health provides 58 kcal per 100 ml, with 4.5 g of sugars and 0.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 58 kcal | 53 +9% |
| Total fat | 2.8 g | 1.8 +60% |
| Saturated fat | 0.5 g | 0.3 +83% |
| Carbohydrates | 6.9 g | 8.1 −15% |
| Total sugars | 4.5 g | 4.3 +5% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.6 g | 0.9 −33% |
| Protein | 0.9 g | 1 −9% |
| Salt | 0.1 g | 0.2 −49% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1603 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, glutenvrije haver (13%), zonnebloemolie, zeezout, gellangom.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 L
- Labels & certifications
- VegetarianNo glutenNo milkVeganCertified B CorporationCertified gluten-freeNo added sugarVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- Netherlands
- Barcode
- 5060120285867
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rude health oat barista?
Rude health oat barista contains 58 kcal per 100 ml.
How much sugar is in Rude health oat barista?
Rude health oat barista has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Rude health oat barista healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rude health oat barista vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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