Rúcula

by Carrefour 100 g in Rocket Barcode 8431876090659

Rúcula envasada de IV gama

Good nutritional quality
Unprocessed or minimally processed

Rúcula by Carrefour provides 17 kcal per 100 g, with 0 g of sugars and 2.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rocket category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 33 −49%
Total fat 0 g 0.8 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 0.5 g 3 −83%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.7 −100%
Dietary fiber 2.8 g 2 +41%
Protein 2.3 g 2.9 −20%
Salt 0.3 g 0.1 +146%

Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories lower 11%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 1%
Protein top 85%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rúcula.

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8431876090659

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rúcula?

Rúcula contains 17 kcal per 100 g.

How much sugar is in Rúcula?

Rúcula has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rúcula healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rúcula vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rúcula? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rocket

View all →

More from Carrefour

View all →