Ruby Tuesday, Mediterranean Chicken Traditional Green Salad

by Ruby Tuesday 1 serving(s) in Salads Barcode 7113264827043358702
Bad nutritional quality

Ruby Tuesday, Mediterranean Chicken Traditional Green Salad by Ruby Tuesday provides 1,000 kcal per 100 g, with 13 g of sugars and 44 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
10 g · High
Sugars
13 g · Moderate
Salt
8.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 1,000 kcal 1,000 kcal 177 +464%
Total fat 70 g 70 g 90% 11.7 +499%
Saturated fat 10 g 10 g 50% 2.4 +317%
Carbohydrates 49 g 49 g 18% 12.4 +295%
Total sugars 13 g 13 g 4 +227%
Dietary fiber 38 g 38 g 136% 2.4 +1464%
Protein 44 g 44 g 88% 7.3 +505%
Salt 8.8 g 8.8 g 1.1 +715%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 1%
Sugars higher 4%
Salt higher 1%
Saturated fat higher 5%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
7113264827043358702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruby Tuesday, Mediterranean Chicken Traditional Green Salad?

Ruby Tuesday, Mediterranean Chicken Traditional Green Salad contains 1,000 kcal per 100 g and about 1,000 kcal per serving (100g).

How much sugar is in Ruby Tuesday, Mediterranean Chicken Traditional Green Salad?

Ruby Tuesday, Mediterranean Chicken Traditional Green Salad has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ruby Tuesday, Mediterranean Chicken Traditional Green Salad healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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