Ruby Tuesday, Mediterranean Chicken Salad, Chopped Salad
Ruby Tuesday, Mediterranean Chicken Salad, Chopped Salad by Ruby Tuesday provides 797 kcal per 100 g, with 9 g of sugars and 44 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salads category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 797 kcal | 797 kcal | 177 +350% | |
| Total fat | 49 g | 49 g | 63% | 11.7 +319% |
| Saturated fat | 7 g | 7 g | 35% | 2.4 +192% |
| Carbohydrates | 45 g | 45 g | 16% | 12.4 +262% |
| Total sugars | 9 g | 9 g | 4 +126% | |
| Dietary fiber | 39 g | 39 g | 139% | 2.4 +1505% |
| Protein | 44 g | 44 g | 88% | 7.3 +505% |
| Salt | 7.7 g | 7.7 g | 1.1 +618% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 45030237946889888597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruby Tuesday, Mediterranean Chicken Salad, Chopped Salad?
Ruby Tuesday, Mediterranean Chicken Salad, Chopped Salad contains 797 kcal per 100 g and about 797 kcal per serving (100g).
How much sugar is in Ruby Tuesday, Mediterranean Chicken Salad, Chopped Salad?
Ruby Tuesday, Mediterranean Chicken Salad, Chopped Salad has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ruby Tuesday, Mediterranean Chicken Salad, Chopped Salad healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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