Nutrition report ready

Royal, curry-delights, mughlai korma masala gourmet simmer sauce, mild

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Royal product.

Nutri-Score C NOVA 3

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Royal, curry-delights, mughlai korma masala gourmet simmer sauce, mild

by Royal in Groceries Barcode 0189114000134
Average nutritional quality
Processed food

Royal, curry-delights, mughlai korma masala gourmet simmer sauce, mild by Royal provides 144 kcal per 100 g, with 5.3 g of sugars and 1.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.3 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 82 kcal 194 −26%
Total fat 10.5 g 6 g 8% 12.8 −18%
Saturated fat 1.8 g 1 g 5% 2.4 −28%
Carbohydrates 10.5 g 6 g 2% 16.2 −35%
Total sugars 5.3 g 3 g 9.8 −47%
Dietary fiber 1.8 g 1 g 4% 2.4 −25%
Protein 1.8 g 1 g 2% 2.8 −38%
Salt 1.6 g 0.9 g 5.9 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 47%
Sugars higher 43%
Salt higher 47%
Saturated fat higher 33%
Protein top 37%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh onion, water, tomatoes, tomato paste, compressed canola oil, fresh garlic puree, fresh ginger puree, corinder, ground fennel, turmeric, paprika, onion seeds, fenugreek, cayenne pepper, nutmeg, black pepper, cinnamon, cloves ground, nutmeg, cilantro, salt & citric acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 cup (57 g)
Sold in
United States
Barcode
0189114000134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Royal, curry-delights, mughlai korma masala gourmet simmer sauce, mild?

Royal, curry-delights, mughlai korma masala gourmet simmer sauce, mild contains 144 kcal per 100 g and about 82 kcal per serving (0.25 cup (57 g)).

How much sugar is in Royal, curry-delights, mughlai korma masala gourmet simmer sauce, mild?

Royal, curry-delights, mughlai korma masala gourmet simmer sauce, mild has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Royal, curry-delights, mughlai korma masala gourmet simmer sauce, mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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