Roux
Roux provides 467 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 136 +242% | |
| Total fat | 20 g | 6 g | 8% | 5 +300% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.1 +61% |
| Carbohydrates | 56.7 g | 17 g | 6% | 17.2 +229% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.4 +37% |
| Protein | 6.7 g | 2 g | 4% | 5.7 +18% |
| Salt | 0 g | 0 g | 2.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, malted barley flour (niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), and soy bean oil.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 onz (30 g)
- Sold in
- United States
- Barcode
- 0037024160120
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roux?
Roux contains 467 kcal per 100 g and about 140 kcal per serving (1 onz (30 g)).
How much sugar is in Roux?
Roux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roux healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roux contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3