Rotes Linsen-Dal mit Ingwer und Kurkuma

by Daily Soup 380ml in Cold soups Barcode 4260195540231
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rotes Linsen-Dal mit Ingwer und Kurkuma by Daily Soup provides 101 kcal per 100 g, with 1.1 g of sugars and 5.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cold soups category and comes in a 380ml pack. Contains: mustard.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 52 +94%
Total fat 3.2 g 2.9 +9%
Saturated fat 0.3 g 0.7 −56%
Carbohydrates 12.6 g 4.7 +167%
Total sugars 1.1 g 2.4 −57%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.1 g 1.1 +172%
Protein 5.4 g 1.4 +289%
Salt 1.1 g 0.7 +68%

Category average across 126 Cold soups products on Foodmetria.

Compared with other cold soups

Calories higher 7%
Sugars lower 15%
Salt higher 8%
Saturated fat lower 30%
Protein top 4%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Rote Linsen* (18%), Paprika gelb* (7%), Tomatenmark* (4%), Olivenöl*, Steinsalz, Knoblauch*, SENFKÖRNER*, Paprikapulver edelsüß*, Koriander*, Kreuzkümmel*, Kurkuma*, Chili* aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Quantity
380ml
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4260195540231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rotes Linsen-Dal mit Ingwer und Kurkuma?

Rotes Linsen-Dal mit Ingwer und Kurkuma contains 101 kcal per 100 g.

How much sugar is in Rotes Linsen-Dal mit Ingwer und Kurkuma?

Rotes Linsen-Dal mit Ingwer und Kurkuma has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rotes Linsen-Dal mit Ingwer und Kurkuma healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rotes Linsen-Dal mit Ingwer und Kurkuma vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rotes Linsen-Dal mit Ingwer und Kurkuma contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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