Roter Bulgursalat mit Süßkartoffel by Genusswelt

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Roter Bulgursalat mit Süßkartoffel

by Genusswelt 200 g in Tabbouleh Barcode 4316268670258
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Roter Bulgursalat mit Süßkartoffel by Genusswelt provides 188 kcal per 100 g, with 6.7 g of sugars and 3.5 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 172 +9%
Total fat 5.7 g 6.2 −7%
Saturated fat 0.5 g 0.8 −35%
Carbohydrates 28.8 g 23.2 +24%
Total sugars 6.7 g 3.4 +99%
Added sugars 1.3 g 0.3 +393%
Dietary fiber 3.7 g 2.7 +39%
Protein 3.5 g 4.8 −28%
Salt 1.1 g 0.9 +16%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 29%
Sugars higher 6%
Salt higher 31%
Saturated fat lower 22%
Protein top 71%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

52 % Bulgur gegart (Weizen, Wasser), 17% Süßkartoffeln, Rapsöl, 5 % Quinoa gegart (Quinoa, Wasser), 4 % Linsen gekocht (Wasser, Linsen), 4% Rosinen, Paprikamark, Branntweinessig, Zucker, Speisesalz, Zitronenschale, Ingwer, Gewürze, Chili, Säureregulator. Natriumacetate.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade CUnter schutzatmosphäre verpackt
Sold in
Germany
Barcode
4316268670258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roter Bulgursalat mit Süßkartoffel?

Roter Bulgursalat mit Süßkartoffel contains 188 kcal per 100 g.

How much sugar is in Roter Bulgursalat mit Süßkartoffel?

Roter Bulgursalat mit Süßkartoffel has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roter Bulgursalat mit Süßkartoffel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roter Bulgursalat mit Süßkartoffel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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