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Rote Linsen
Rote Linsen by Migros Selection provides 321 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 311 |
| Total fat | 3.9 g | 1.6 +149% |
| Saturated fat | 0.2 g | 0.3 −29% |
| Carbohydrates | 46 g | 46.4 |
| Total sugars | 0.7 g | 1.6 −57% |
| Protein | 20 g | 23.4 −14% |
| Salt | 0 g | 0.1 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany, Switzerland
- Barcode
- 7613312263594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Linsen?
Rote Linsen contains 321 kcal per 100 g.
How much sugar is in Rote Linsen?
Rote Linsen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rote Linsen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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