Rote Linsen

by K-Bio 250 g in Red lentils Barcode 4032844050411
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Rote Linsen by K-Bio provides 351 kcal per 100 g, with 1.5 g of sugars and 26 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 310 +13%
Total fat 1.8 g 1.6 +15%
Saturated fat 0.6 g 0.3 +114%
Carbohydrates 55 g 46.3 +19%
Total sugars 1.5 g 1.6 −9%
Added sugars 0 g 0
Dietary fiber 5.4 g 13.1 −59%
Protein 26 g 23.4 +11%
Salt 0 g 0.1 −72%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories higher 23%
Sugars lower 50%
Salt lower 46%
Saturated fat higher 7%
Protein top 34%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Linsen Mehl

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4032844050411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen?

Rote Linsen contains 351 kcal per 100 g.

How much sugar is in Rote Linsen?

Rote Linsen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rote Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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