View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rote Beete Meerrettich
Rote Beete Meerrettich by ener BIO provides 184 kcal per 100 g, with 7.5 g of sugars and 2.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Aufstrich category and comes in a 135 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 282 −35% |
| Total fat | 14 g | 22 −36% |
| Saturated fat | 1.5 g | 5 −70% |
| Carbohydrates | 10 g | 13.9 −28% |
| Total sugars | 7.5 g | 10.6 −29% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 2.6 g | 2.5 |
| Protein | 2.7 g | 5.6 −52% |
| Salt | 1.4 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Aufstrich products on Foodmetria.
Compared with other aufstrich
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45 % Rote Bete*, Wasser, Sonnenblumenkerne*, Meerrettichpaste* (7 % Meerrettich*, Wasser, Branntweinessig*, Meersalz), Sonnenblumenöl*, Zwiebel*, Apfel*, Maisstärke*, Zitronensaftkonzentrat*, Meersalz, Apfelsaftkonzentrat*, 1 % Rote Bete Saftkonzentrat*, Agavendicksaft*, Branntweinessig*
- Allergens
- Mustard
Product details
- Quantity
- 135 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-003
- Sold in
- Germany
- Barcode
- 4305615677583
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rote Beete Meerrettich?
Rote Beete Meerrettich contains 184 kcal per 100 g.
How much sugar is in Rote Beete Meerrettich?
Rote Beete Meerrettich has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rote Beete Meerrettich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rote Beete Meerrettich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rote Beete Meerrettich contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c 
c NOVA 3 
c More aufstrich
View all →
c NOVA 4 
d NOVA 4 
d NOVA 3
c 
e NOVA 3 
c NOVA 4 More from ener BIO
View all →
e NOVA 4 
NOVA 1 
c 
a NOVA 1 
a NOVA 3 
d NOVA 3