Rösti

by Migros 500 g in Rostis Barcode 7616800101446
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rösti by Migros provides 137 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rostis category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 343 kcal 153 −11%
Total fat 6 g 15 g 19% 6.8 −11%
Saturated fat 0.5 g 1.3 g 7% 1.4 −64%
Carbohydrates 18 g 45 g 16% 18.8
Total sugars 0.5 g 1.3 g 0.9 −47%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.5 g 3.8 g 14% 2.4 −37%
Protein 2 g 5 g 10% 3.2 −37%
Salt 0.9 g 2.3 g 1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Rostis products on Foodmetria.

Compared with other rostis

Calories lower 45%
Sugars lower 29%
Salt lower 31%
Saturated fat lower 25%
Protein top 83%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 92%, huile de tournesol, sel de cuisine, fécule de pomme de terre, bouillon de légumes, épice, antioxydant: acide ascorbique.

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
250 g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Switzerland
Barcode
7616800101446

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rösti?

Rösti contains 137 kcal per 100 g and about 343 kcal per serving (250 g).

How much sugar is in Rösti?

Rösti has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rösti healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rösti? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rostis

View all →

More from Migros

View all →