Nutrition report ready

Rossmann ener Bio Bio-Linsenwaffeln - Meersalz 90g 1.39€ 90 g (1 kg =…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this enerBiO product.

Nutri-Score A NOVA 3

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Rossmann ener Bio Bio-Linsenwaffeln - Meersalz 90g 1.39€ 90 g (1 kg = 15,44 €) = ca. 14 Waffeln

by enerBiO 90g in Puffed lentil cakes Barcode 4305615847603
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rossmann ener Bio Bio-Linsenwaffeln - Meersalz 90g 1.39€ 90 g (1 kg = 15,44 €) = ca. 14 Waffeln by enerBiO provides 378 kcal per 100 g, with 2.4 g of sugars and 25 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed lentil cakes category and comes in a 90g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
2.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6,4

Nutrient Per 100 g Category avg
Calories 378 kcal 381
Total fat 2.2 g 5.8 −62%
Saturated fat 0.4 g 0.6 −37%
Carbohydrates 59 g 55.1 +7%
Total sugars 2.4 g 2.4
Added sugars 0 g 0.3 −100%
Dietary fiber 11 g 8.9 +24%
Protein 25 g 23.3 +7%
Salt 0.5 g 0.8 −38%

Category average across 38 Puffed lentil cakes products on Foodmetria.

Compared with other puffed lentil cakes

Calories lower 50%
Sugars lower 50%
Salt lower 36%
Saturated fat lower 29%
Protein top 53%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99,5 % Linsen*, 0,5 % Meersalz

Palm oil freeVeganVegetarian

Product details

Quantity
90g
Serving size
6,4
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungNo lactoseSK-BIO-003
Sold in
Germany, Hungary
Barcode
4305615847603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rossmann ener Bio Bio-Linsenwaffeln - Meersalz 90g 1.39€ 90 g (1 kg = 15,44 €) = ca. 14 Waffeln?

Rossmann ener Bio Bio-Linsenwaffeln - Meersalz 90g 1.39€ 90 g (1 kg = 15,44 €) = ca. 14 Waffeln contains 378 kcal per 100 g.

How much sugar is in Rossmann ener Bio Bio-Linsenwaffeln - Meersalz 90g 1.39€ 90 g (1 kg = 15,44 €) = ca. 14 Waffeln?

Rossmann ener Bio Bio-Linsenwaffeln - Meersalz 90g 1.39€ 90 g (1 kg = 15,44 €) = ca. 14 Waffeln has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rossmann ener Bio Bio-Linsenwaffeln - Meersalz 90g 1.39€ 90 g (1 kg = 15,44 €) = ca. 14 Waffeln healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rossmann ener Bio Bio-Linsenwaffeln - Meersalz 90g 1.39€ 90 g (1 kg = 15,44 €) = ca. 14 Waffeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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