Rosquilletas integrales con frutos secos

by Finas in Breads Barcode 8437001007349
Poor nutritional quality

Rosquilletas integrales con frutos secos by Finas provides 503 kcal per 100 g, with 1.5 g of sugars and 11.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
29.1 g · High
Saturated fat
2.8 g · Moderate
Sugars
1.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 503 kcal 286 +76%
Total fat 29.1 g 5.3 +451%
Saturated fat 2.8 g 1 +193%
Carbohydrates 44.6 g 48.4 −8%
Total sugars 1.5 g 4.6 −67%
Protein 11.8 g 9.6 +23%
Salt 1.7 g 1.3 +31%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 2%
Sugars lower 23%
Salt higher 13%
Saturated fat higher 8%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437001007349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rosquilletas integrales con frutos secos?

Rosquilletas integrales con frutos secos contains 503 kcal per 100 g.

How much sugar is in Rosquilletas integrales con frutos secos?

Rosquilletas integrales con frutos secos has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosquilletas integrales con frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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