Rosquillas de pan integrales by D. Sancho Melero

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rosquillas de pan integrales

by D. Sancho Melero 300 g in Breads Barcode 8412438000262
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Rosquillas de pan integrales by D. Sancho Melero provides 379 kcal per 100 g, with 3.6 g of sugars and 11.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
3.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 286 +32%
Total fat 1.9 g 5.3 −64%
Saturated fat 0.5 g 1 −48%
Carbohydrates 78.7 g 48.4 +62%
Total sugars 3.6 g 4.6 −21%
Protein 11.7 g 9.6 +22%
Salt 1.5 g 1.3 +17%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 12%
Sugars higher 41%
Salt higher 20%
Saturated fat higher 43%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
France
Barcode
8412438000262

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rosquillas de pan integrales?

Rosquillas de pan integrales contains 379 kcal per 100 g.

How much sugar is in Rosquillas de pan integrales?

Rosquillas de pan integrales has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosquillas de pan integrales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rosquillas de pan integrales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno sugarno saturated fat
Delightful Bread a NOVA 4
Delightful Bread
Sara Lee
105 kcal
1 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 6 g protein
Nutri-Score A vs D−45% sugarno saturated fat
San Francisco Style Sourdough a NOVA 4
San Francisco Style Sourdough
M&S Bakery · 400g
424 kcal
1.6 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 17.1 g protein
Nutri-Score A vs D−40% sugarno salt
Graintastic Aldi bread a NOVA 4
Graintastic Aldi bread
Simply Nature · 27 oz
118 kcal
1.5 Fat g
4 Sugar g
0.3 Salt g
per 100 g · 5 g protein
Nutri-Score A vs Dno saturated fat−81% salt

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from D. Sancho Melero

View all →
Polvorón almendra selección tradicional e
Polvorón almendra selección tradicional
D. Sancho Melero · 450 g
514 kcal
24.6 Fat g
11 Sugar g
0.3 Salt g
per 100 g · 7.3 g protein
Shortbread
Cortadillo relleno de cabello de ángel d NOVA 4
Cortadillo relleno de cabello de ángel
D. Sancho Melero · 144 gramos
426 kcal
15 Fat g
31 Sugar g
0.2 Salt g
per 100 g · 4 g protein
5 allergens
Colines Artesanos Integrales d
Colines Artesanos Integrales
D. Sancho Melero
368 kcal
2.1 Fat g
3.7 Sugar g
1.5 Salt g
per 100 g · 10.7 g protein
Breadsticks
Cortadillo polvorin de cidra e
Cortadillo polvorin de cidra
D. Sancho Melero · 6 x 37 g
432 kcal
27 Fat g
30.5 Sugar g
0 Salt g
per 100 g · 3 g protein
Mantecados and polvoro...
Hojaldrada d NOVA 4
Hojaldrada
D. Sancho Melero · 25 g
497 kcal
29.8 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 7 g protein
1 allergen
Torta polvoron e NOVA 3
Torta polvoron
D. Sancho Melero · 180 g
485 kcal
20 Fat g
21 Sugar g
0 Salt g
per 100 g · 6.3 g protein
1 allergen