Rosenkohl

750 g in Fresh vegetables Barcode 8720648857966
Very good nutritional quality
Unprocessed or minimally processed

Rosenkohl provides 50 kcal per 100 g, with 2.2 g of sugars and 4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 41 +22%
Total fat 0.4 g 0.6 −37%
Saturated fat 0.1 g 0.1 −45%
Carbohydrates 5.7 g 5.7
Total sugars 2.2 g 2.4 −7%
Added sugars 0 g 0 −100%
Dietary fiber 4 g 2.7 +47%
Protein 4 g 2.3 +70%
Salt 0 g 0.4 −91%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 21%
Sugars higher 43%
Salt lower 49%
Saturated fat higher 44%
Protein top 9%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rosenkohl.

Palm oil freeVeganVegetarian

Product details

Quantity
750 g
Sold in
Germany
Barcode
8720648857966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rosenkohl?

Rosenkohl contains 50 kcal per 100 g.

How much sugar is in Rosenkohl?

Rosenkohl has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosenkohl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rosenkohl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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