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Rosenkohl
Rosenkohl by Beste Ernte provides 42 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. Its Nutri-Score is A. It is listed in the Frozen Brussels sprouts category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 42 kcal | 50 −16% |
| Total fat | 0.3 g | 1.1 −72% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 4.5 g | 5.3 −15% |
| Total sugars | 2.7 g | 2.9 −6% |
| Dietary fiber | 4.4 g | 4 +9% |
| Protein | 3.2 g | 3.5 −7% |
| Salt | 0 g | 0.1 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Frozen Brussels sprouts products on Foodmetria.
Compared with other frozen brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000g
- Sold in
- Germany
- Barcode
- 4316268639637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosenkohl?
Rosenkohl contains 42 kcal per 100 g.
How much sugar is in Rosenkohl?
Rosenkohl has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosenkohl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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