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Rosemary garlic potatoe and vegetable blend steamable
Rosemary garlic potatoe and vegetable blend steamable by Steamable provides 71 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 20% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 60 kcal | 60 +17% | |
| Total fat | 1.2 g | 1 g | 1% | 1 +14% |
| Carbohydrates | 11.8 g | 10 g | 4% | 9.5 +24% |
| Total sugars | 2.4 g | 2 g | 2.9 −20% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.8 −17% |
| Protein | 2.4 g | 2 g | 4% | 2.8 −15% |
| Salt | 0.3 g | 0.2 g | 0.2 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seasoned quartered potatoes (potatoes, vegetable oil [canola and/or soy], sea salt, dextrose, garlic powder, rosemary, spices [black pepper, marjoram, thyme], sodium pyrophosphate), carrots, green beans, mushrooms, onions, red bell peppers.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (85 g)
- Sold in
- United States
- Barcode
- 20867065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosemary garlic potatoe and vegetable blend steamable?
Rosemary garlic potatoe and vegetable blend steamable contains 71 kcal per 100 g and about 60 kcal per serving (2/3 cup (85 g)).
How much sugar is in Rosemary garlic potatoe and vegetable blend steamable?
Rosemary garlic potatoe and vegetable blend steamable has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosemary garlic potatoe and vegetable blend steamable healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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