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Roscón de nata
Roscón de nata by Lidl provides 346 kcal per 100 g, with 18 g of sugars and 4.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 292 +18% |
| Total fat | 20 g | 14.2 +40% |
| Saturated fat | 15 g | 7.9 +89% |
| Carbohydrates | 34 g | 40.5 −16% |
| Total sugars | 18 g | 29.3 −39% |
| Dietary fiber | 2.2 g | 1.6 +36% |
| Protein | 4.9 g | 4.9 |
| Salt | 0.4 g | 0.8 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 4056489574309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roscón de nata?
Roscón de nata contains 346 kcal per 100 g.
How much sugar is in Roscón de nata?
Roscón de nata has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roscón de nata healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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