Root Vegetable Hash Browns

by Cascadian Farm 12 oz in Frozen mixed vegetables Barcode 0021908492766
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Root Vegetable Hash Browns by Cascadian Farm provides 67 kcal per 100 g, with 3.3 g of sugars and 1.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 60 kcal 54 +24%
Total fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 14.4 g 13 g 5% 6.9 +108%
Total sugars 3.3 g 3 g 3.1 +8%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.2 g 2 g 7% 2.8 −20%
Protein 1.1 g 1 g 2% 2.1 −48%
Salt 0.1 g 0.1 g 0.2 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.

Compared with other frozen mixed vegetables

Calories higher 23%
Sugars higher 37%
Salt lower 40%
Protein top 90%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Yukon Gold Potatoes, Organic Carrots, Organic Sweet Potatoes

Product details

Quantity
12 oz
Serving size
1 cup (90 g)
Labels & certifications
OrganicKosherNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0021908492766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Root Vegetable Hash Browns?

Root Vegetable Hash Browns contains 67 kcal per 100 g and about 60 kcal per serving (1 cup (90 g)).

How much sugar is in Root Vegetable Hash Browns?

Root Vegetable Hash Browns has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Root Vegetable Hash Browns healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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