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Root Beer
Root Beer by Compliments provides 56 kcal per 100 ml, with 13.8 g of sugars and 0 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 355 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 355 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 200 kcal | 32 +74% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 14.4 g | 51 g | 19% | 8.2 +75% |
| Total sugars | 13.8 g | 49 g | 8 +73% | |
| Added sugars | 14.1 g | 50.1 g | 100% | 6.7 +110% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, Sugar/glucose-fructose, Caramel colour, Natural flavour, Potassium benzoate, Citric acid
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 355 mL
- Serving size
- 355 mL
- Labels & certifications
- KosherMK Kosher
- Sold in
- Canada
- Barcode
- 0055742335859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Root Beer?
Root Beer contains 56 kcal per 100 ml and about 200 kcal per serving (355 mL).
How much sugar is in Root Beer?
Root Beer has 13.8 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Root Beer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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